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Regular Menu

(Scroll down for our Weight Loss Menu)

Dinners

Monday

Baked lemon and herb haddock with corn on the cob and roasted broccoli

Beef and vegetable kebabs with teriyaki fried rice

Honey-rhubarb chicken with roasted potatoes and heirloom carrots

Vegetarian

Baked lemon and herb chickpeas with corn on the cob and roasted broccoli

Tofu and vegetable kebabs with teriyaki fried rice

Curried vegetable stew

Thursday

Chicken cacciatore with roasted zucchini and sautéed peppers

Cuban-style pork on quinoa, with a corn and bean salad

Vegetarian

Cuban-style tofu on quinoa, with a corn and bean salad

Vegetable cacciatore

Lunches 

Monday

Curried vegetable and chicken stew

Turmeric chicken on a lentil, radish, and spinach salad

Shrimp spring roll salad with peanut dressing

Weight Loss Menu

Lean dinners and lunches designed to help burn fat

Sunday Delivery

Breakfast

Overnight oats with spiced apple
Overnight oats with blueberry jam
Overnight oats with peanut crumble

Lunches

Curried vegetable stew
Turmeric chicken on a lentil, radish, and spinach salad
Salmon spring roll salad with peanut dressing

Dinners

Baked lemon and herb haddock with roasted broccoli
Chili lime chicken bowl on cilantro brown rice
Oregano chicken stir-fry

Wednesday Delivery

Breakfast
Chia bowl with spiced apple
Chia bowl with blueberry jam
Going Green smoothie (frozen)
Smooth The Soul smoothie (frozen)

Lunches
Greek kale salad
Carrot, orange, and almond salad with Asian vinaigrette and sesame chicken
Garlic pork stir fry (frozen)
Roasted chicken with sweet potato, green beans and broccoli (frozen)

Dinners
Garlic & dijon marinated salmon on a loaded sweet potato and quinoa bowl
Herb crusted pork tenderloin, brown rice, and roasted broccoli & cauliflower
Beef and vegetable stew (frozen)
Turmeric chicken with roasted beets, carrots, and quinoa (frozen)

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