What We Offer

• Gifts
• Meal Plans
• Frozen Meals
• Smoothies
• Snacks
• Catering
• Wholesale

Learn More

• FAQ
• Manage my account
• Contact Us
• Blog
• Frozen Menu
• Weekly Fresh Menu

About

Founded in Halifax, NS in 2015, Sauté is an Atlantic Canadian leader in the production of fresh and frozen healthy foods. Our local team prepares and delivers restaurant quality meals to your door on a one-time or subscription basis.

News & Updates

Sign up to receive our weekly meal-prep menu.

Use us for recipe ideas or a reminder to order from us each week!