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Regular Menu
(Scroll down for our Weight Loss Menu)
Dinners
Monday
Jerk chicken with coconut rice and a corn & bean salad
Beef and vegetable stew
Lemon and herb haddock with a Greek potato salad and green beans
Vegetarian
Jerk marinated tofu with coconut rice and a corn & bean salad
Root vegetable and sweet potato stew
Lemon and herb chickpeas with a Greek potato salad and green beans
Thursday
Spinach stuffed chicken with brown rice and spiced corn on the cob
Spiced pork quinoa bowl with peanut sauce
Vegetarian
Spinach black bean fritters with brown rice and spiced corn on the cob
Spiced tofu quinoa bowl with peanut sauce
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Lunches
Monday
Moroccan chicken and chickpea stew
Chimichurri shrimp and corn salad
Quinoa salad with kale, brussels sprouts, and roasted chicken
Vegetarian
Moroccan chickpea stew
Chimichurri chickpea and corn salad
Quinoa salad with kale, brussels sprouts, and roasted tofu
Thursday
Pork and fennel meatball stir-fry
Lemon garlic chicken on a Greek salad
Vegetarian
Tofu and fennel fritter stir-fry
Lemon garlic chickpeas on a Greek salad
Weight Loss Menu
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Lean dinners and lunches designed to help burn fat
Sunday Delivery
Breakfast
Overnight oats with spiced apple
Overnight oats with blueberry jam
Overnight oats with peanut crumble
Lunches
Spiced chicken macro bowl
Turmeric toasted chickpea, lentil, radish and spinach salad
Shrimp spring roll salad with peanut dressing
Dinners
Lemon and dill haddock stir-fry
Cumin chicken with sesame roasted kale and sweet potato
Za’atar spiced salmon quinoa bowl
Wednesday Delivery
Breakfast
Chia bowl with spiced apple
Chia bowl with blueberry jam
Going Green smoothie (frozen)
Smooth The Soul smoothie (frozen)
Lunches
Beet, lentil, and blackberry salad with za'atar spiced chicken and balsamic vinaigrette
Cumin salmon buddha bowl
Mediterranean chickpea stew (frozen)
Cajun beef and brown rice burrito bowl (frozen)
Dinners
Cajun spiced haddock with lentils, brussels sprouts and tomato salsa
Asian marinated chicken with brown lentils, beets, and orange glazed carrots
Oregano pork stir-fry (frozen)
Roasted chicken with quinoa, beets, and carrots (frozen)
