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Regular Menu
(Scroll down for our Weight Loss Menu)
Dinners
Monday
Thai curry pork meatballs with brown rice, broccoli and cauliflower
Chinese beef & bok choy
Herb roasted chicken with a warm lentil, kale, and potato salad
Vegetarian
Thai curry chickpea fritters with brown rice, broccoli, and cauliflower
Chinese bok choy bowl
Herb roasted tofu with a warm lentil, kale, and potato salad
Thursday
Baked salmon with romesco sauce, cauliflower and herbed carrots
Roman-Style chicken
Vegetarian
Baked black bean fritters with romesco sauce, cauliflower and herbed carrots
Roman-style tofu
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Lunches
Monday
Malaysian shrimp curry
Turmeric chicken on a lentil, radish, and spinach salad
Spiced chicken on a sweet potato and black bean buddha bowl
Vegetarian
Malaysian veggie curry
Turmeric chickpeas on a lentil, radish, and spinach salad
Spiced tofu on a sweet potato and black bean buddha bowl
Thursday
BBQ glazed chicken stir-fry
Thai salmon salad
Vegetarian
BBQ glazed tofu stir-fry
Thai chickpea salad
Weight Loss Menu
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Lean dinners and lunches designed to help burn fat
Sunday Delivery
Breakfast
Overnight oats with spiced apple
Overnight oats with blueberry jam
Overnight oats with peanut crumble
Lunches
Curried vegetable stew
Turmeric chicken on a lentil, radish, and spinach salad
Salmon spring roll salad with peanut dressing
Dinners
Spice rubbed pork loin on a loaded quinoa salad with green tahini dressing
Baked salmon with lentils, tomato salsa, and roasted carrots
Spiced chicken with apple compote, squash, and sweet potato
Wednesday Delivery
Breakfast
Chia bowl with spiced apple
Chia bowl with blueberry jam
Going Green smoothie (frozen)
Smooth The Soul smoothie (frozen)
Lunches
Spiced chicken macro bowl
Cumin chicken on a quinoa tabbouleh salad
Rosemary chicken with kale, brussels sprouts, and tomato salsa (Frozen)
Chicken and vegetable chili (Frozen)
Dinners
Pesto haddock stir-fry
Garlic roasted chicken with sweet potato, quinoa, and zucchini
Za’atar salmon with brown rice, peas, and cauliflower (Frozen)
Tamari chicken stir - fry (Frozen)
