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Regular Menu
(Scroll down for our Weight Loss Menu)
Dinners
Monday
Teriyaki turkey meatball stir-fry
Jerk chicken thigh with pineapple salsa, coconut rice and green beans
Beef and vegetable stew
Vegetarian
Teriyaki eggplant 'meat'ball stir-fry
Jerk marinated tofu with pineapple salsa coconut rice and green beans
Vegetable stew
Thursday
Honey garlic pork chops with roasted potatoes and Greek salad
Chicken pad Thai
Vegetarian
Veggie pad Thai
Honey garlic tofu with roasted potatoes and Greek salad
Lunches
Monday
Teriyaki turkey meatball stir-fry
Flaked salmon on Nicoise salad
Spiced chicken macro bowl
Weight Loss Menu
Lean dinners and lunches designed to help burn fat
Sunday Delivery
Breakfast
Overnight oats with spiced apple
Overnight oats with blueberry jam
Overnight oats with peanut crumble
Lunches
Eggplant 'meat'ball stir-fry
Flaked salmon on Nicoise salad
Spiced chicken macro bowl
Dinners
Cumin chicken with sesame roasted kale and sweet potato
Spiced pork with pineapple salsa and green beans
Cajun chicken on a roasted vegetable quinoa bowl
Wednesday Delivery
Breakfast
Chia bowl with spiced apple
Chia bowl with blueberry jam
Going Green smoothie (frozen)
Smooth The Soul smoothie (frozen)
Lunches
Chopped chicken on a roasted broccoli and brown rice salad
Loaded mixed green salad with toasted chickpeas
Shrimp stir-fry (frozen)
Roasted chicken with sweet potato, broccoli and quinoa (frozen)
Dinners
Lemon and garlic salmon on quinoa with roasted celeriac and green beans
Pepper crusted chicken, brown rice pilaf, roasted brussels sprouts and cauliflower
Za’atar salmon with brown rice, green beans, and cauliflower (frozen)
Chicken chili (frozen)
