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Regular Menu
(Scroll down for our Weight Loss Menu)
Dinners
Monday
Lemon garlic shrimp & veggie skewers with a corn and bean salad
Paprika chicken with loaded quinoa tabbouleh
Citrus and chili braised beef on rice pilaf with toasted almonds and golden raisins
Vegetarian
Lemon and garlic tofu & veggie skewers with a corn and bean salad
Paprika tempeh with loaded quinoa tabbouleh
Citrus and chili vegetable stew on rice pilaf with toasted almonds and golden raisins
Thursday
Pesto haddock stir-fry
Garlic roasted chicken with sweet potato, quinoa, and broccoli
Vegetarian
Pesto chickpea stir-fry
Garlic roasted tofu with sweet potato, quinoa, and broccoli
LunchesÂ
Monday
Paprika salmon on a quinoa tabbouleh salad
Garlic chicken on a crunchy Asian slaw
Zesty chicken taco salad with french dressing
Weight Loss Menu
Lean dinners and lunches designed to help burn fat
Sunday Delivery
Breakfast
Overnight oats with spiced apple
Overnight oats with blueberry jam
Overnight oats with peanut crumble
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Lunches
Curried vegetable stew
Turmeric chicken on a lentil, radish, and spinach saladÂ
Salmon spring roll salad with peanut dressing
Dinners
Spice rubbed pork loin on a loaded quinoa salad with green tahini dressing
Baked salmon with lentils, broccoli, and green beans
Spiced chicken with tomato salsa, quinoa, and roasted squash
Wednesday Delivery
Breakfast
Chia bowl with spiced apple
Chia bowl with blueberry jam
Going Green smoothie (frozen)
Smooth The Soul smoothie (frozen)
Lunches
Spiced chicken macro bowl
Cumin chicken on a quinoa tabbouleh salad
Rosemary chicken with kale, beets, and tomato salsa (Frozen)
Chicken and vegetable chili (Frozen)
Dinners
Pesto haddock stir-fry
Garlic roasted chicken with sweet potato, quinoa, and broccoli
Za’atar salmon with brown rice, green beans, and cauliflower (Frozen)
Tamari chicken stir - fry (Frozen)
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