Fresh Menu - Week of January 20th

Fresh Menu - Week of January 20th

Allison FentonJanuary 09, 2020

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Regular Menu

(Scroll down for our Weight Loss Menu)

Dinners

Monday

Baked General Tso’s chicken with sesame peas & peppers

Herbed pork with tomato salsa, braised leeks, and sweet potato

Spicy beef fajita bowl

Vegetarian

Baked General Tso's chickpeas with sesame peas and peppers

Herbed tofu with tomato salsa, braised leeks, and sweet potato

Spicy sweet potato fajita bowl

Thursday

Pork and rice cabbage rolls

Chili lime chicken bowl on cilantro brown rice

Vegetarian

Rice and veggie stuffed cabbage rolls

Chili lime tempeh bowl on cilantro brown rice

 

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Lunches 

Monday

Chicken taco salad with french dressing

Asian salmon salad

Arugula and red lentil salad with cumin chicken

Vegetarian

Veggie taco salad with french dressing

Asian chickpea salad

Arugula and red lentil salad with cumin tofu


Thursday

BBQ pulled pork burrito bowl

Vietnamese shrimp and noodle salad

Vegetarian

BBQ sweet potato burrito bowl

Vietnamese noodle salad

 

Weight Loss Menu

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Lean dinners and lunches designed to help burn fat

Sunday Delivery

Breakfast
Overnight oats with spiced apple
Overnight oats with blueberry jam
Overnight oats with peanut crumble

Lunches
Flaked salmon on Nicoise salad
Garlic chicken on a Greek kale salad
Chopped chicken on a roasted broccoli and brown rice salad


Dinners
Za’atar spiced chicken quinoa bowl
Asian marinated pork loin with brown lentils, beets, and orange glazed carrots
Lemon and garlic salmon on quinoa with roasted celeriac and green beans

Wednesday Delivery

Breakfast
Chia bowl with spiced apple
Chia bowl with blueberry jam
Going Green smoothie (frozen)
Smooth The Soul smoothie (frozen)

Lunches
Kale and brown rice salad with honey mustard vinaigrette and flaked salmon
Carrot, orange, and almond salad with asian vinaigrette and sesame chicken
Sesame chicken Thai quinoa bowl (Frozen)
Garlic salmon stir fry (Frozen)

Dinners
Cumin chicken with sesame roasted kale and sweet potato
Herb crusted pork tenderloin, brown rice, and roasted broccoli & cauliflower
Lemon chicken with sweet potato, green beans and broccoli (Frozen)
Shrimp stir-fry (Frozen)

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