Fresh Menu - Week of January 27th

January 16, 2020

Fresh Menu - Week of January 27th

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Regular Menu

(Scroll down for our Weight Loss Menu)

Dinners

Monday

Beef bourguignon with roasted baby potatoes

Pistachio crusted pork with cherry sauce, quinoa, brussel sprouts and braised red cabbage

Chicken cacciatore stir-fry

Vegetarian

Winter roasted vegetable stew

Pistachio crusted black bean fritters with cherry sauce, quinoa, brussel sprouts and braised red cabbage

Tofu cacciatore stir-fry

Thursday

Sesame pork with cilantro ginger pesto, quinoa, greens & carrots

Chicken and vegetable pad thai

Vegetarian

Sesame tofu with cilantro ginger pesto, quinoa, greens & carrots

Vegetable pad Thai

 

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Lunches 

Monday

Pistachio crusted chicken on a spinach salad with berry vinaigrette

Lemon and dill salmon fritters on a mixed green salad

Mexican spiced chicken on a corn and bean salad

Vegetarian

Pistachio crusted chickpeas on a spinach salad with berry vinaigrette

Black bean fritters on a mixed green salad

Mexican spiced tofu on a corn and bean salad


Thursday

Teriyaki pork stir-fry

Loaded broccoli salad with rosemary chicken

Vegetarian

Teriyaki chickpea stir-fry

Loaded broccoli salad with rosemary tofu

 

Weight Loss Menu

CLICK HERE TO ORDER

Lean dinners and lunches designed to help burn fat

Sunday Delivery

Breakfast
Overnight oats with spiced apple
Overnight oats with blueberry jam
Overnight oats with peanut crumble

Lunches

Spiced salmon macro bowl
Arugula and red lentil salad with cumin spiced chicken 
Cucumber and radish salad with garlic chicken

Dinners

Spice rubbed pork loin with a warm zucchini and corn salad 
Baked salmon with garlic asparagus 
Spiced chicken with brussels sprouts and quinoa pilaf



Wednesday Delivery

Breakfast
Chia bowl with spiced apple
Chia bowl with blueberry jam
Going Green smoothie (frozen)
Smooth The Soul smoothie (frozen)


Lunches

Lentil and spinach salad with flaked salmon
Loaded mixed green salad with spiced chickpeas
Roasted chicken, kale, beets, salsa (frozen)
Roasted chicken, green beans, sweet potato, quinoa (frozen)

Dinners

Chicken and bean chili
Salmon, quinoa, cauliflower, green beans
Pork tenderloin, beets, carrots, quinoa(frozen)
Chicken stir-fry (frozen)

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