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Regular Menu
(Scroll down for our Weight Loss Menu)
Dinners
Monday
Baked haddock with roasted red pepper pesto, baby potatoes and garlic asparagus
Turkey and spinach meatballs
Garlic beef with teriyaki quinoa, turmeric cauliflower and sesame roasted kale
Vegetarian
Baked tempeh with roasted red pepper pesto, baby potatoes and garlic asparagus
Chickpea and spinach fritters
Garlic tofu with teriyaki quinoa, turmeric cauliflower and sesame roasted kale
Thursday
Garlic and dijon pork with a loaded sweet potato and quinoa bowl
Orange and ginger beef stir-fry
Vegetarian
Garlic and dijon chickpeas with a loaded sweet potato and quinoa bowl
Orange and ginger tofu stir-fry
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Lunches
Monday
Turkey and rice stuffed pepper with a corn and bean salad
Roasted broccoli and brown rice salad with za’atar spiced chicken and sesame dressing
Pepper salmon on a Greek kale salad with creamy tahini dressing
Vegetarian
Rice and veggie stuffed pepper with a corn and bean salad
Roasted broccoli and brown rice salad with za'atar chickpeas and sesame dressing
Pepper tofu on a Greek kale salad with creamy tahini dressing
Thursday
Pork and bean chili
Salmon fritters on a beet and arugula salad
Vegetarian
Bean and veggie chili
Black bean fritters on a beet and arugula salad
Weight Loss Menu
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Lean dinners and lunches designed to help burn fat
Sunday Delivery
Breakfast
Overnight oats with spiced apple
Overnight oats with blueberry jam
Overnight oats with peanut crumble
Lunches
Spiced salmon macro bowl
Arugula and red lentil salad with cumin spiced chicken
Cucumber and radish salad with garlic chicken
Dinners
Spice rubbed pork loin with a warm zucchini and corn salad
Baked salmon with garlic asparagus
Spiced chicken with brussels sprouts and quinoa pilaf
Wednesday Delivery
Breakfast
Chia bowl with spiced apple
Chia bowl with blueberry jam
Going Green smoothie (frozen)
Smooth The Soul smoothie (frozen)
Lunches
Lentil and spinach salad with flaked salmon
Loaded mixed green salad with spiced chickpeas
Roasted chicken, kale, beets, salsa (frozen)
Roasted chicken, green beans, sweet potato, quinoa (frozen)
Dinners
Chicken and bean chili
Salmon, quinoa, cauliflower, green beans
Pork tenderloin, beets, carrots, quinoa(frozen)
Chicken stir-fry (frozen)
