Healthy Meal Prep, Pre-Cooked
Fresh, chef-made meals cooked from scratch, always ready to heat and enjoy.
Delivery across HRM
Halifax, Dartmouth, Bedford, Sackville and beyond we've got your doorstep covered.
Subscription or Two Day Delivery
Your choice: a twice-weekly subscription, or a one-time order at your door in 48 hours.
Recyclable Packaging
Great for you, gentle on Earth our packaging is biodegradable and recyclable.

Meal Subscriptions

Fresh meals, twice a week

Pick a plan and we cook for you on repeat. Pause or cancel anytime.

Browse Plans

One-Time Orders

No subscription needed

Order whatever you're craving from our market delivered fresh within two days.

Shop the Market

Frozen Meals

Entrées & snacks for your freezer

Ready-to-heat backups for busy nights. Stock up anytime.

Shop Frozen

Our Market

Two Day Delivery • Order by 5 PM • $50 Minimum


Get 15% Off Your First Order

Join our mailing list and save :)

Frequently Asked Questions

See all FAQ

  How does Sauté work?

  Where do you deliver?

  When do Subscriptions arrive?

  When do Two-Day deliveries arrive?

  How does Two-Day Delivery work?

  Do I have to subscribe?

  What if I'm not home to receive my meals?

  What if I have dietary restrictions?

  How do I manage my account?