We're on a mission to help Nova Scotians live healthy lifestyles through proper nutrition.
Our Halifax-based team of chefs and dietitians work together to bring you meals that will help you achieve your goals!
Subscribe to a rotating menu of fresh and frozen meals that are prepared locally and free of gluten and dairy.
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The food is excellent and healthy! and the staff and customer service fantastic. I work on lots of different projects every day. Not having to think about cooking and grocery shopping makes my life so much easier.
I've been a client of Sauté since they opened, and I have to say that the meals are always fantastic ... tasty, balanced and healthy! I've tried the fresh lunches & dinners, smoothies, soups and now their frozen line of meals, and they've all been great! I would highly recommend Sauté to keep you on your healthy eating track, or to fill in the gaps when you have no time to cook for yourself, keeping you from making unhealthy food choices on the fly.
Fresh, delicious food! Meals are so good and not loaded with salt, butter and oils. Great staff, and they’ll deliver right to your door! Highly recommend!
Founded in Halifax, NS in 2015, Sauté is an Atlantic Canadian leader in the production of fresh and frozen healthy foods. Our local team prepares and delivers restaurant quality meals to your door on a one-time or subscription basis.
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