Fresh Menu - Week of September 16th
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Regular Menu
(Scroll down for our Weight Loss Menu)
Dinners
Monday
Cumin spiced beef with lemon roasted potatoes and charred broccoli
Asian curried noodle and chicken stir-fry
Mushroom stuffed pork loin with honey roasted beets and celery root
Vegetarian
Cumin spiced tofu with lemon roasted potatoes and charred broccoli
Asian curried noodle and chickpea stir-fry
Mushroom and black bean fritters with honey roasted beets and celery root
Thursday
Jerk chicken with coconut rice and a corn & bean salad
Honey garlic pork with roasted potatoes and Greek salad
Vegetarian
Jerk marinated tofu with coconut rice and a corn & bean salad
Honey garlic chickpeas with roasted potatoes and Greek salad
Lunches
Monday
Shrimp and veggie curry noodle bowl
Beet and arugula salad with rosemary chicken
Sesame chicken on a crunchy Asian slaw
Thursday
Jamaican chicken stir-fry
Oregano marinated salmon chopped salad
Weight Loss Menu
Lean dinners and lunches designed to help burn fat
Sunday Delivery
Breakfast
Overnight oats with spiced apple
Overnight oats with blueberry jam
Overnight oats with peanut crumble
Lunches
Spiced salmon macro bowl
Arugula and red lentil salad with cumin spiced chicken
Cucumber and radish salad with garlic chicken
Dinners
Spice rubbed pork loin on a loaded quinoa salad with green tahini dressing
Baked salmon with lentils, broccoli, and cauliflower
Spiced chicken with tomato salsa, quinoa, and roasted celeriac
Wednesday Delivery
Breakfast
Chia bowl with spiced apple
Chia bowl with blueberry jam
Going Green smoothie (frozen)
Smooth The Soul smoothie (frozen)
Lunches
Lentil and spinach salad with flaked salmon
Loaded mixed green salad with spiced chickpeas
Roasted chicken, kale, beets, salsa (frozen)
Roasted chicken, green beans, sweet potato, quinoa (frozen)
Dinners
Chicken and bean chili
Salmon, quinoa, cauliflower, green beans
Chicken, beets, carrots, quinoa(frozen)
Chicken stir-fry (frozen)
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