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Regular Menu
(Scroll down for our Weight Loss Menu)
Dinners
Monday
Coconut crusted haddock on lime and black bean rice with green beans and pineapple salsa
Peanut chicken satay with roasted peppers and onions
Lemongrass beef noodle bowl
Vegetarian
Coconut crusted tofu on lime and black bean rice with green beans and pineapple salsa
Peanut tofu satay with roasted peppers and onions
Lemongrass chickpea noodle bowl
Thursday
Spicy pork meatballs with marinara sauce and stir-fried vegetable
BBQ chicken burrito bowl
Vegetarian
Spicy tofu meatballs with marinara sauce and stir-fried vegetable
BBQ tofu burrito bowl
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Lunches
Monday
Lemongrass beef stir-fry
Warm shrimp, quinoa, and bean bowl
Kale caesar salad with garlic chicken
Vegetarian
Lemongrass tofu stir-fry
Warm tofu, quinoa, and bean bowl
Kale caesar salad with garlic tempeh
Thursday
Crunchy carrot, snap pea, and lemon chicken salad
Za’atar spiced salmon with tzatziki sauce on a cabbage and pepper slaw
Vegetarian
Crunchy carrot, snap pea, and lemon tofu salad
Za’atar spiced tofu with tzatziki sauce on a cabbage and pepper slaw
Weight Loss Menu
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Lean dinners and lunches designed to help burn fat
Sunday Delivery
Breakfast
Overnight oats with spiced apple
Overnight oats with blueberry jam
Overnight oats with peanut crumble
Lunches
Flaked salmon on Nicoise salad
Garlic chicken on a Greek kale salad
Chopped chicken on a roasted broccoli and brown rice salad
Dinners
Za’atar spiced chicken quinoa bowl
Asian marinated pork loin with brown lentils, beets, and orange glazed carrots
Lemon and garlic salmon on quinoa with roasted celeriac and green beans
Wednesday Delivery
Breakfast
Chia bowl with spiced apple
Chia bowl with blueberry jam
Going Green smoothie (frozen)
Smooth The Soul smoothie (frozen)
Lunches
Kale and brown rice salad with honey mustard vinaigrette and flaked salmon
Carrot, orange, and almond salad with asian vinaigrette and sesame chicken
Sesame chicken Thai quinoa bowl (Frozen)
Garlic salmon stir fry (Frozen)
Dinners
Cumin chicken with sesame roasted kale and sweet potato
Herb crusted pork tenderloin, brown rice, and roasted broccoli & cauliflower
Lemon chicken with sweet potato, green beans and broccoli (Frozen)
Shrimp stir-fry (Frozen)