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Fresh Menu - Week of May 20th

by Allison Fenton May 16, 2019

Fresh Menu - Week of May 20th

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*Deliveries will be as usual on Monday, May 20th*

Regular Menu

(Scroll down for our Weight Loss Menu)

Dinners

Monday

Roasted pork loin with quinoa and a Persian cucumber, tomato and onion salad

Chicken shawarma bowl with pickled turnip, lemon potatoes & tabbouleh

Orange and ginger marinated beef stir-fry

Vegetarian

Veggie shawarma bowl with pickled turnip, lemon potatoes, & tabbouleh

Orange and ginger marinated tofu stir-fry

Chickpea fritters on quinoa with a Persian cucumber, tomato, and onion salad


Thursday

Roasted salmon with garlic broccoli, green beans, and quinoa

Cajun chicken quinoa bowl

Vegetarian

Roasted tofu with garlic broccoli, green beans, and quinoa

Cajun sweet potato quinoa bowl

Lunches 

Monday

Chicken shawarma bowl

Sesame salmon on crunchy Asian slaw

Chopped chicken on a roasted broccoli and brown rice salad

 

Weight Loss Menu

Lean dinners and lunches designed to help burn fat

Sunday Delivery

Breakfast

Overnight oats with spiced apple
Overnight oats with blueberry jam
Overnight oats with peanut crumble


Lunches


Sesame chicken on crunchy Asian slaw
Kale and brown rice salad with chopped chicken 
Seared salmon on a beet and arugula salad with balsamic dressing

Dinners

Orange and ginger chicken stir-fry
Herb and garlic pork with sweet potato, broccoli, and tomato salsa
Pepper crusted chicken, brown rice pilaf, roasted brussels sprouts and cauliflower



Wednesday Delivery

Breakfast
Chia bowl with spiced apple
Chia bowl with blueberry jam
Going Green smoothie (frozen)
Smooth The Soul smoothie (frozen)


Lunches

Pepper crusted black bean fritters on a loaded mixed green salad
Pan seared salmon buddha bowl with green tahini dressing
Garlic salmon stir fry (frozen)
Sesame chicken Thai quinoa bowl (frozen)

Dinners

Cajun chicken on a roasted vegetable quinoa bowl
Chicken and bean chili
Tamari chicken stir-fry (frozen)
Turmeric chicken with roasted beets, carrots, and quinoa (frozen)

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Allison Fenton
Allison Fenton

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