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Fresh Menu - Week Of March 30th

March 25, 2020

Fresh Menu - Week Of March 30th

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Regular Menu

(Scroll down for our Weight Loss Menu)

Dinners

Monday

Jerk chicken with coconut rice and a corn &  bean salad

Beef and vegetable stew

Lemon and herb haddock with a Greek potato salad and green beans

Vegetarian

Jerk marinated tofu with coconut rice and a corn & bean salad

Lemon and herb chickpeas with a Greek potato salad and green beans

Moroccan chickpea and vegetable stew

Thursday

Spinach stuffed chicken with brown rice and spiced corn on the cob

Spiced pork quinoa bowl with peanut sauce

Curry spiced salmon stir-fry

Roasted chicken with green beans, quinoa, and roasted cauliflower



Vegetarian

Spinach and feta black bean fritters with brown rice and spiced corn on the cob

Spiced tofu quinoa bowl with peanut sauce

Curry spiced chickpea stir-fry

Roasted tofu with green beans, quinoa, and roasted cauliflower 

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Lunches 

Monday

Moroccan chicken and chickpea stew

Chimichurri shrimp and corn salad

Quinoa salad with kale, brussels sprouts, and roasted chicken


Vegetarian

Moroccan chickpea stew

Chimichurri tofu and corn salad

Quinoa salad with kale, brussels sprouts and toasted chickpeas


Thursday

Pork and fennel meatball stir-fry

Lemon garlic chicken on a Greek salad

Kale caesar salad with garlic oregano chickpeas and almonds

Chicken chili


Vegetarian

Fennel toasted chickpea stir-fry

Lemon garlic tofu on a Greek salad

Kale caesar salad with garlic oregano chickpeas and almonds

Veggie chili

Weight Loss Menu

CLICK HERE TO ORDER

Lean dinners and lunches designed to help burn fat

Sunday Delivery

Breakfast

Overnight oats with spiced apple
Overnight oats with blueberry jam
Overnight oats with peanut crumble

 

Lunches
Spiced chicken macro bowl
Turmeric toasted chickpea, lentil, radish and spinach salad
Shrimp spring roll salad with peanut dressing 

Dinners

Lemon and dill haddock stir-fry
Cumin chicken with sesame roasted kale and sweet potato
Za’atar spiced salmon quinoa bowl



Wednesday Delivery

Breakfast
Chia bowl with spiced apple
Chia bowl with blueberry jam
Going Green smoothie (frozen)
Smooth The Soul smoothie (frozen)


Lunches

Beet, lentil, and blackberry salad with za'atar spiced chicken and balsamic vinaigrette
Cumin salmon buddha bowl
Mediterranean chickpea stew (frozen)
Cajun beef and brown rice burrito bowl (frozen)

Dinners

Cajun spiced haddock with lentils, brussels sprouts and tomato salsa
Asian marinated chicken with brown lentils, beets, and orange glazed carrots
Oregano pork stir-fry (frozen)
Roasted chicken with quinoa, beets, and carrots (frozen)





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