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Regular Menu

(Scroll down for our Weight Loss Menu)

Dinners

Monday

Braised beef pad Thai

Chicken shawarma bowl with pickled turnip, lemon potatoes and tabbouleh

 Mushroom stuffed pork with beets and celery root

Vegetarian

Veggie pad thai

Tofu shawarma bowl with pickled turnip, lemon potatoes, and tabbouleh

Mushroom black bean fritters with beets and celery root 

Thursday

Salsa verde pork with roasted potato and broccoli salad

Beef and broccoli teriyaki stir-fry

Vegetarian

Salsa verde tofu with roasted potato and broccoli salad

Chickpea and broccoli teriyaki stir-fry

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Lunches 

Monday

Chicken pad Thai

Quinoa tabbouleh salad with lemon chicken 

Pesto chicken stir-fry

Vegetarian

Veggie pad Thai

Quinoa tabbouleh salad with lemon chickpeas

Pesto tofu stir-fry

Thursday

Sesame chicken on a crunchy asian slaw

Thai shrimp salad with peanut dressing

Vegetarian

Sesame chicpeas on a crunchy asian slaw

Thai tofu salad with peanut dressing

Weight Loss Menu

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Lean dinners and lunches designed to help burn fat

Sunday Delivery

Breakfast
Overnight oats with spiced apple
Overnight oats with blueberry jam
Overnight oats with peanut crumble

Lunches
Curried vegetable stew
Turmeric chicken on a lentil, radish, and spinach salad 
Salmon spring roll salad with peanut dressing

Dinners
Spice rubbed pork loin on a loaded quinoa salad with green tahini dressing
Baked salmon with lentils, tomato salsa, and roasted carrots
Spiced chicken with apple compote, squash, and sweet potato

Wednesday Delivery

Breakfast
Chia bowl with spiced apple
Chia bowl with blueberry jam
Going Green smoothie (frozen)
Smooth The Soul smoothie (frozen)

Lunches
Spiced chicken macro bowl
Cumin chicken on a quinoa tabbouleh salad
Rosemary chicken with kale, brussels sprouts, and tomato salsa (Frozen)
Chicken and vegetable chili (Frozen)

Dinners
Pesto haddock stir-fry
Garlic roasted chicken with sweet potato, quinoa, and zucchini
Za’atar salmon with brown rice, peas, and cauliflower (Frozen)
Tamari chicken stir - fry (Frozen)