Dinners
Monday
Jerk chicken with coconut rice and a corn & bean salad
Beef and vegetable stew
Lemon and herb haddock with a Greek potato salad and green beans
Vegetarian
Jerk marinated tofu with coconut rice and a corn & bean salad
Lemon and herb chickpeas with a Greek potato salad and green beans
Moroccan chickpea and vegetable stew
Thursday
Spinach stuffed chicken with brown rice and spiced corn on the cob
Spiced pork quinoa bowl with peanut sauce
Vegetarian
Spinach and feta black bean fritters with brown rice and spiced corn on the cob
Spiced tofu quinoa bowl with peanut sauce
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Lunches
Monday
Moroccan chicken and chickpea stew
Chimichurri shrimp and corn salad
Quinoa salad with kale, brussels sprouts, and roasted chicken
Vegetarian
Moroccan chickpea stew
Chimichurri tofu and corn salad
Quinoa salad with kale, brussels sprouts, and roasted chickpeas
Thursday
Pork and fennel meatball stir-fry
Lemon garlic chicken on a Greek salad
Vegetarian
Chickpea and fennel 'meat'ball stir-fry
Lemon and garlic tofu on a Greek salad
