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Fresh Menu - Week of July 1st

by Allison Fenton June 28, 2019

Fresh Menu - Week of July 1st

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*Regular deliveries will be made on Tuesday, July 2nd
Weight-loss deliveries will be made on July 1st and July 3rd*

Regular Menu

(Scroll down for our Weight Loss Menu)

Dinners

Monday

Pork and bean chili

Blackened chicken with corn on the cob and green beans

Beef and broccoli stir-fry

Vegetarian

Veggie and bean chili

Blackened tofu with corn on the cob and green beans

Chickpea and broccoli stir-fry

Thursday

Herb roasted pork with Greek yogurt potato salad and brussels sprouts

Chicken and vegetable pad Thai

Vegetarian

Veggie pad Thai

Herb roasted tofu with Greek yogurt potato salad and brussels sprouts

Lunches 

Monday

Chicken and bean chili

Greek kale salad with creamy tahini dressing

Sesame chicken with a thai peanut quinoa bowl

Weight Loss Menu

Lean dinners and lunches designed to help burn fat

Sunday Delivery

Breakfast
Overnight oats with spiced apple
Overnight oats with blueberry jam
Overnight oats with peanut crumble

 

Lunches
Flaked salmon on Nicoise salad
Garlic chicken on a Greek kale salad
Chopped chicken on a roasted broccoli and brown rice salad



Dinners
Za’atar spiced chicken quinoa bowl
Asian marinated pork loin with brown lentils, beets, and orange glazed carrots
Lemon and garlic salmon on quinoa with roasted celeriac and green beans



Wednesday Delivery

Breakfast
Chia bowl with spiced apple
Chia bowl with blueberry jam
Going Green smoothie (frozen)
Smooth The Soul smoothie (frozen)


Lunches
Kale and brown rice salad with honey mustard vinaigrette and flaked salmon
Carrot, orange, and almond salad with asian vinaigrette and sesame chicken
Sesame chicken Thai quinoa bowl (Frozen)
Garlic salmon stir fry (Frozen)



Dinners
Cumin chicken with sesame roasted kale and sweet potato
Herb crusted pork tenderloin, brown rice, and roasted broccoli & cauliflower
Lemon chicken with sweet potato, green beans and broccoli (Frozen)
Shrimp stir-fry (Frozen)



 

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Allison Fenton
Allison Fenton

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