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Regular Menu
(Scroll down for our Weight Loss Menu)
Dinners
Monday
Thai curry pork meatballs with brown rice, broccoli and cauliflower
Chinese braised beef & bok choy
Herb roasted chicken with a warm lentil, kale, and potato salad
Vegetarian
Thai curry tofu 'meat'balls with brown rice, broccoli and cauliflower
Chinese bok choy stew
Herb roasted chickpeas with a warm lentil, kale, and potato salad
Thursday
Baked salmon with romesco sauce, cauliflower and herbed carrots
Roman-Style chicken
Vegetarian
Baked tofu with romesco sauce, cauliflower and herbed carrots
Roman-Style chickpeas
Lunches
Monday
Malaysian shrimp curry
Turmeric chicken on a lentil, radish, and spinach salad
Spiced chicken on a sweet potato and black bean buddha bowl
Vegetarian
Malaysian veggie curry
Turmeric tofu on a lentil, radish, and spinach salad
Spiced sweet potato and black bean buddha bowl
Thursday
BBQ glazed chicken stir-fry
Thai salmon salad
Vegetarian
BBQ glazed tofu stir-fry
Thai chickpea salad
Weight Loss Menu
Lean dinners and lunches designed to help burn fat
Sunday Delivery
Breakfast
Overnight oats with spiced apple
Overnight oats with blueberry jam
Overnight oats with peanut crumble
Lunches
Spiced salmon macro bowl
Arugula and red lentil salad with cumin spiced chicken
Cucumber and radish salad with garlic chicken
Dinners
Spice rubbed pork loin with a warm zucchini and corn salad
Baked salmon with garlic asparagus
Spiced chicken with brussels sprouts and quinoa pilaf
Wednesday Delivery
Breakfast
Chia bowl with spiced apple
Chia bowl with blueberry jam
Going Green smoothie (frozen)
Smooth The Soul smoothie (frozen)
Lunches
Lentil and spinach salad with flaked salmon
Loaded mixed green salad with spiced chickpeas
Roasted chicken, kale, beets, salsa (frozen)
Roasted chicken, green beans, sweet potato, quinoa (frozen)
Dinners
Chicken and bean chili
Salmon, quinoa, cauliflower, green beans
Pork tenderloin, beets, carrots, quinoa(frozen)
Chicken stir-fry (frozen)
