Fresh Menu - Week of August 26th

Fresh Menu - Week of August 26th

Allison FentonAugust 22, 2019

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Regular Menu

(Scroll down for our Weight Loss Menu)



Baked General Tso chicken with roasted broccoli and basmati rice

Zucchini and braised beef lasagna

Honey mustard pork with sweet potato mash and braised leeks


General Tso tempeh with roasted broccoli and basmati rice

Zucchini and spinach lasagna

Honey mustard tofu with sweet potato mash and braised leeks


Pulled pork burrito bowl

Beef and broccoli stir-fry


Spiced tofu burrito bowl

Chickpea and broccoli stir-fry



General Tso chicken stir-fry

Sesame shrimp on an Asian noodle salad

Rosemary chicken on a kale and berry salad


Weight Loss Menu

Lean dinners and lunches designed to help burn fat

Sunday Delivery


Overnight oats with spiced apple
Overnight oats with blueberry jam
Overnight oats with peanut crumble



Spiced salmon macro bowl
Arugula and red lentil salad with cumin spiced chicken 
Cucumber and radish salad with garlic chicken


Spice rubbed pork loin on a loaded quinoa salad with green tahini dressing
Baked salmon with lentils, broccoli, and cauliflower
Spiced chicken with tomato salsa, quinoa, and roasted celeriac

Wednesday Delivery

Chia bowl with spiced apple
Chia bowl with blueberry jam
Going Green smoothie (frozen)
Smooth The Soul smoothie (frozen)


Lentil and spinach salad with flaked salmon
Loaded mixed green salad with spiced chickpeas
Roasted chicken, kale, beets, salsa (frozen)
Roasted chicken, green beans, sweet potato, quinoa (frozen)


Chicken and bean chili
Salmon, quinoa, cauliflower, green beans
Chicken, beets, carrots, quinoa(frozen)
Chicken stir-fry (frozen)


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