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Regular Menu

(Scroll down for our Weight Loss Menu)

Dinners

Monday

Baked General Tso chicken with roasted broccoli and basmati rice

Zucchini and braised beef lasagna

Honey mustard pork with sweet potato mash and braised leeks

Vegetarian

General Tso tempeh with roasted broccoli and basmati rice

Zucchini and spinach lasagna

Honey mustard tofu with sweet potato mash and braised leeks

Thursday

Pulled pork burrito bowl

Beef and broccoli stir-fry

Vegetarian

Spiced tofu burrito bowl

Chickpea and broccoli stir-fry

Lunches 

Monday

General Tso chicken stir-fry

Sesame shrimp on an Asian noodle salad

Rosemary chicken on a kale and berry salad

Weight Loss Menu

Lean dinners and lunches designed to help burn fat

Sunday Delivery

Breakfast

Overnight oats with spiced apple
Overnight oats with blueberry jam
Overnight oats with peanut crumble

Lunches

Spiced salmon macro bowl
Arugula and red lentil salad with cumin spiced chicken 
Cucumber and radish salad with garlic chicken

Dinners

Spice rubbed pork loin on a loaded quinoa salad with green tahini dressing
Baked salmon with lentils, broccoli, and cauliflower
Spiced chicken with tomato salsa, quinoa, and roasted celeriac

Wednesday Delivery

Breakfast
Chia bowl with spiced apple
Chia bowl with blueberry jam
Going Green smoothie (frozen)
Smooth The Soul smoothie (frozen)

Lunches
Lentil and spinach salad with flaked salmon
Loaded mixed green salad with spiced chickpeas
Roasted chicken, kale, beets, salsa (frozen)
Roasted chicken, green beans, sweet potato, quinoa (frozen)

Dinners
Chicken and bean chili
Salmon, quinoa, cauliflower, green beans
Chicken, beets, carrots, quinoa(frozen)
Chicken stir-fry (frozen)