Dinners

Roasted lemon chicken breast with broccoli, sweet potato, and quinoa

Beef curry on brown rice, with herbed carrots and roasted cauliflower

Sesame and garlic marinated pork stir fry 

Vegetarian

Chickpea ratatouille

Roasted lemon tempeh with broccoli, sweet potato, and quinoa

Sesame and garlic marinated tofu stir fry

Lunches 

Monday
Sesame and garlic chicken stir fry

Tuesday
Lemon roasted chicken on a kale and strawberry salad

Wednesday
Herbed salmon cakes on mixed green salad with lemon dill vinaigrette 

Thursday
Beef and bean chili with homemade pita chips

Friday
Cold shrimp noodle bowl