Dinners
Chili lime chicken bowl on cilantro brown rice
Garlic beef and broccoli stir fry
Thai pork and peanut curry on quinoa, with snap peas and steamed bok choy
Vegetarian
Chili lime tempeh bowl on cilantro brown rice
Garlic tofu and broccoli stir fry
Thai tofu and peanut curry on quinoa, with snap peas and steamed bok choy
Lunches
Monday
Garlic beef and broccoli stir fry
Tuesday
Chili lime chicken bowl
Wednesday
Spiced chicken on a thai quinoa salad
Thursday
Lean pork meatball stir fry
Friday
Za'atar spiced salmon on a lemon parsley and quinoa salad