Dinners

Beef and vegetable chili on basmati rice

Maple glazed chicken on sweet potato mash, with roasted celeriac and broccoli

Garlic & dijon marinated pork on a loaded sweet potato and quinoa bowl

Vegetarian

Vegetable and bean chili on basmati rice

Garlic roasted chickpea, tempeh, sweet potato, and quinoa bowl

Maple glazed cauliflower, sweet potato mash, roasted celeriac and broccoli 

Lunches 

Monday
Beef and veggie chili 

Tuesday
Spicy chicken macro bowl

Wednesday
Lemon salmon on a quinoa tabbouleh salad

Thursday
Warm shrimp, quinoa, and bean bowl 

Friday
Spicy chicken on a spinach and lentil salad