Dinners

Roasted chicken with coconut curry sauce on basmati rice, with sautéed vegetables 

Guinness braised beef with roasted potatoes and root vegetables

Spiced pork quinoa bowl with peanut sauce

Vegetarian

Marinated tofu with coconut curry sauce on basmati rice, with sautéed vegetables

Spiced tempeh quinoa bowl with peanut sauce

Moroccan chickpea stew 

Lunches 

Monday
Thai chicken quinoa bowl

Tuesday
Nicoise salad with pan seared salmon

Wednesday
Lemon & herb marinated chicken on a loaded mixed green salad

Thursday
Spicy beef & broccoli stir fry

Friday
Lime and chili chicken macro bowl