Dinners

Beef bourguignon with sweet potato mash

Za'atar spiced chicken on a roasted vegetable quinoa salad

Herb and garlic marinated pork tenderloin with brown rice, roasted broccoli, and carrots

Vegetarian

Za'atar tempeh on a roasted vegetable quinoa salad

Herb & garlic tofu with brown rice, roasted broccoli and carrots

Hearty vegetable stew with sweet potato mash 

Lunches 

Monday
Turmeric roasted cauliflower soup with a toasted chicken salad sandwich

Tuesday
Za'atar chicken on a roasted vegetable quinoa salad

Wednesday
Pan seared salmon buddha bowl with green tahini dressing

Thursday
Teriyaki beef stir fry

Friday
Asian shrimp salad with sesame dressing