Dinners

 Baked haddock with roasted red pepper pesto, baby potatoes, and garlic asparagus

Tomato basil chicken on rice pilaf, with a roasted winter vegetable medley

Red wine braised beef on sweet potato mash, with roasted brussels sprouts and carrots

Vegetarian

Chickpea fritters with red pepper pesto, baby potatoes and garlic asparagus

Tomato basil tofu on rice pilaf, with a roasted winter vegetable medley

Red wine braised mushroom stew on sweet potato mash, with roasted Brussels sprouts and carrots

Lunches 

Monday
 Braised beef stew with roasted potatoes and winter veggies

Tuesday
Basil chicken caprese salad

Wednesday
Miso chicken macro bowl

Thursday
Orange & ginger marinated beef noodle bowl

Friday
Asian salmon salad with honey sesame dressing