Week of August 21st

by Allison Fenton August 16, 2017

Week of August 21st

Dinners

Roasted chicken breast with lemon & chive pan sauce, served on quinoa with garlic roasted brussels sprouts and carrots

Asian marinated pork stir fry on brown rice

Guinness braised beef casserole 

Vegetarian

Asian marinated tofu stir fry

Spiced black bean cakes with fresh tomato chutney, served on quinoa with roasted brussels sprouts and carrots

Cajun spiced tempeh and quinoa salad

 

Lunches 

Monday
Cranberry and chicken salad sandwich with a loaded vegetable soup

Tuesday
Spiced black bean cakes with tomato chutney, on a beet and spinach salad

Wednesday
Cajun spiced chicken on a quinoa salad with lime cilantro vinaigrette

Thursday
Sesame beef stir fry

Friday
Za'atar spiced salmon on a greek salad 





Allison Fenton
Allison Fenton

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