Fresh Menu - Week of September 30th

Fresh Menu - Week of September 30th

Allison FentonSeptember 26, 2019

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Regular Menu

(Scroll down for our Weight Loss Menu)



Baked General Tso’s chicken with sesame peas & peppers

Herbed pork with tomato salsa, garlic asparagus, and sweet potato

Spicy beef fajita bowl


Baked General Tso’s tempeh with sesame peas & peppers

Herbed tofu with tomato salsa, garlic asparagus, and sweet potato

Spicy sweet potato fajita bowl


Pork and rice cabbage rolls

Chili lime chicken bowl on cilantro brown rice


Rice and veggie cabbage rolls

Chili lime tofu bowl on cilantro brown rice 



Chicken taco salad with french dressing

Asian salmon salad

Arugula and red lentil salad with cumin chicken


BBQ pulled pork burrito bowl

Vietnamese shrimp and noodle salad

Weight Loss Menu

Lean dinners and lunches designed to help burn fat

Sunday Delivery

Overnight oats with spiced apple
Overnight oats with blueberry jam
Overnight oats with peanut crumble

Curried vegetable stew
Turmeric chicken on a lentil, radish, and spinach salad 
Salmon spring roll salad with peanut dressing

Spice rubbed pork loin on a loaded quinoa salad with green tahini dressing
Baked salmon with lentils, broccoli, and green beans
Spiced chicken with tomato salsa, quinoa, and roasted squash

Wednesday Delivery

Chia bowl with spiced apple
Chia bowl with blueberry jam
Going Green smoothie (frozen)
Smooth The Soul smoothie (frozen)

Spiced chicken macro bowl
Cumin chicken on a quinoa tabbouleh salad
Rosemary chicken with kale, beets, and tomato salsa (Frozen)
Chicken and vegetable chili (Frozen)

Pesto haddock stir-fry
Garlic roasted chicken with sweet potato, quinoa, and broccoli
Za’atar salmon with brown rice, green beans, and cauliflower (Frozen)
Tamari chicken stir - fry (Frozen)

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