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Dinners

Monday

Chicken and vegetable stew

Coconut crusted pork with braised red cabbage and turmeric roasted cauliflower

Thai beef with peas and peppers, on brown rice

Vegetarian

Loaded vegetable stew

Thai tofu with peas and peppers, on brown rice

Coconut crusted black bean fritters with braised red cabbage and turmeric roasted cauliflower

Thursday

Lean beef meatballs with spaghetti squash

Spicy chicken fajita bowl

Vegetarian

Eggplant "meat"balls with spaghetti squash

Spicy tofu fajita bowl
 

Lunches 

Monday
Warm Thai chicken quinoa bowl

Tuesday
Dill and lemon salmon fritters on a mixed green salad

Wednesday
Sesame chicken, brown rice, kale, and broccoli salad

Thursday
Lean beef meatballs with spaghetti squash

Friday
Chicken taco salad with french dressing