Click here to subscribe!

Regular Menu

(Scroll down for our Weight Loss Menu)

Dinners

Monday

Braised beef pad Thai

Chicken shawarma bowl with pickled turnip, lemon potatoes and tabbouleh

Mushroom stuffed pork with beets and celery root

Vegetarian

Veggie pad Thai

Tofu shawarma bowl with pickled turnip, lemon potatoes and tabbouleh

Mushroom and black bean fritters with beats and celery root

Thursday

Salsa verde pork with a roasted potato and broccoli salad

Beef and broccoli teriyaki stir-fry

Vegetarian

Salsa verde tempeh with a roasted potato and broccoli salad

Tofu and broccoli teriyaki stir-fry

Lunches 

Monday

Chicken pad Thai

Quinoa tabbouleh salad with lemon chicken and feta cheese

Pesto chicken stir-fry

Vegetarian

Veggie pad Thai

Quinoa tabbouleh salad with lemon tofu and feta cheese

Pesto chickpea stir-fry

Thursday

Sesame chicken on a crunchy Asian slaw

Thai shrimp salad with peanut dressing

Vegetarian

Sesame chickpeas on a crunchy Asian slaw

Thai tempeh salad with peanut dressing

Weight Loss Menu

Lean dinners and lunches designed to help burn fat

Sunday Delivery

Breakfast
Overnight oats with spiced apple
Overnight oats with blueberry jam
Overnight oats with peanut crumble

Lunches
Flaked salmon on Nicoise salad
Garlic chicken on a Greek kale salad
Chopped chicken on a roasted broccoli and brown rice salad

Dinners
Za’atar spiced chicken with turnip and parsnip mash and roasted broccoli
Asian marinated pork loin with brown lentils, beets, and brussels sprouts
Lemon and garlic haddock on quinoa with roasted peppers and onions

Wednesday Delivery

Breakfast
Chia bowl with spiced apple
Chia bowl with blueberry jam
Going Green smoothie (frozen)
Smooth The Soul smoothie (frozen)

Lunches
Kale and brown rice salad with honey mustard vinaigrette and chopped chicken
Carrot, orange, and almond salad with Asian vinaigrette and blackened chicken
Sesame chicken Thai quinoa bowl (Frozen)
Garlic haddock stir fry (Frozen)

Dinners
Cumin chicken with roasted zucchini and mushrooms
Herb crusted pork tenderloin, brown rice, and roasted broccoli & cauliflower
Lemon chicken with sweet potato, green beans and broccoli (Frozen)
Shrimp stir-fry (Frozen)