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Dinners
Monday
Chicken and root vegetable stew
Za'atar spiced pork quinoa bowl
Garlic marinated beef fajita bowl with cilantro brown rice
Vegetarian
Vegetable and chickpea stew
Za'atar spiced tofu quinoa bowl
Garlic marinated tempeh fajita bowl with cilantro brown rice
Thursday
Tamari marinated chicken stir-fry
Turmeric spiced pork with beets, carrots, and quinoa
Vegetarian
Tamari marinated tofu stir-fry
Turmeric spiced tempeh with beets, carrots, and quinoa
Lunches
Monday
Turmeric spiced chicken quinoa bowl
Garlic chicken on a Greek kale salad
Flaked salmon Nicoise salad
Thursday
Shrimp and broccoli stir-fry
Curried chicken macro bowl