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Dinners

Monday

Blackened chicken on a Cajun quinoa bowl

Garlic and sesame marinated beef stir fry

Mushroom stuffed pork loin with honey roasted beets and celery root

Vegetarian

Blackened tempeh on a Cajun quinoa salad bowl

Garlic and sesame marinated tofu stir fry

Black bean fritters with honey roasted beets and celery root

Thursday

Beef and vegetable stew

Lemon chicken with garlic broccoli and sweet potato

Vegetarian

Vegetable stew

Lemon marinated tofu with garlic broccoli and sweet potato 
 

Lunches 

Monday
Spiced shrimp stir fry

Tuesday
Herbed chicken on a beet salad with arugula and balsamic vinaigrette

Wednesday
Bbq chicken taco salad

Thursday
Spicy chicken chilli

Friday
Za’atar salmon on Greek salad