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Regular Menu

(Scroll down for our Weight Loss Menu)

Dinners

Monday

Spicy Beef Pad Thai

Hickory BBQ Chicken Breast with roasted broccoli  and fingerling potatoes.

Sweet Soy & Garlic roasted pork loin with brussels sprouts, heirloom carrots and basmati rice.

Vegetarian

Spicy chickpea Pad Thai

Hickory BBQ Tofu with roasted broccoli  and fingerling potatoes.

Sweet Soy & Garlic Tempeh with brussels sprouts, heriloom carrots and basmati rice.

Thursday

Shrimp & Veggie Kabobs

Teriyaki Beef with roasted peppers, zuchini over brown rice.

Vegetarian

Veggie Kabobs

Teriyaki Tofu with roasted peppers, zuchini over brown rice

Lunches 

Monday

Chicken Pad Thai

Fiery Chicken Taco Salad with French dressing

Flaked Salmon Nicoise Salad

Weight Loss Menu

Lean dinners and lunches designed to help burn fat

Sunday Delivery

Breakfast
Overnight oats with spiced apple
Overnight oats with blueberry jam
Overnight oats with peanut crumble

Lunches
Flaked salmon on Nicoise salad
Garlic chicken on a Greek kale salad
Chopped chicken on a roasted broccoli and brown rice salad

Dinners
Za’atar spiced chicken quinoa bowl
Asian marinated pork loin with brown lentils, beets, and orange glazed carrots
Lemon and garlic salmon on quinoa with roasted celeriac and green beans

Wednesday Delivery

Breakfast
Chia bowl with spiced apple
Chia bowl with blueberry jam
Going Green smoothie (frozen)
Smooth The Soul smoothie (frozen)

Lunches
Kale and brown rice salad with honey mustard vinaigrette and flaked salmon
Carrot, orange, and almond salad with asian vinaigrette and sesame chicken
Sesame chicken Thai quinoa bowl (Frozen)
Garlic salmon stir fry (Frozen)

Dinners
Cumin chicken with sesame roasted kale and sweet potato
Herb crusted pork tenderloin, brown rice, and roasted broccoli & cauliflower
Lemon chicken with sweet potato, green beans and broccoli (Frozen)
Shrimp stir-fry (Frozen)